THE IMPERFECT MD
  • Home
  • Imperfect Lifestyle Blog
  • In The Clinic Blog
  • About
  • Contact

5 Ways To Handle Heartache And Not Be Bitter!

2/10/2020

0 Comments

 
Picture
Photo by Nick Fewings on Unsplash
It’s hard out here!  Let me tell you!  For those that have found their mates and are in happy relationships…CONGRATULATIONS!  However for those of us who are still kissing frogs, worms, slugs, pugs, and so on the end of a relationship can be hard.
I recently ended a relationship that had been on and off again for the last 2 years.  It left me heartbroken to end it because I was in love.  Suffering repeated heartbreak and disappointment can leave one feeling jaded, unloved, and defeated.  In my 42 years I have been unlucky in my search but I still remain optimistic and a hopeless romantic by doing these 5 things.

BEING HONEST

There is always one side another side and somewhere in the middle lies the truth.  This is the hardest step for me to really look back and be honest about things in any relationship that I could have done differently or better.  It easy to remember and recall the faults or errors of others but so difficult sometimes to acknowledge our own.  Sometimes there is not fault to be laid at your feet and sometimes there is.
Picture
Photo by Leighann Blackwood on Unsplash

Forgive

Picture
Photo by Gus Moretta on Unsplash
You don’t have to go to the person and say I forgive you; that isn’t always possible or advisable.  But the act of purposefully and fully forgiving the other person and yourself is key.  The act of forgiving opens you up and frees you from the baggage of past hurts

​Know your worth!  Acknowledge your worth!  Declare your worth!

Picture
Photo by Kevar Whilby on Unsplash
Sometimes in relationships that end others can try and tear your down mentally and emotionally.  Sometimes we can begin to doubt our self worth.  Our confidence can get hammered; especially when we look at our friends who have found their special someone.  We can turn inward and wonder “why not me” “what’s wrong with me”?  Well nothing is!  If you have fully addressed and been honest with yourself about your part or lack of let in your relationships end then you can quickly see that there is nothing wrong with you.  The act of comparison can be a foothold for your self worth to be annihilated.  So stop comparing!  If you know your worth, acknowledge your worth and declare your worth then there is no reason to compare yourself to anyone else.

Care for your heart

It’s easy to go into full wall up and protective mode when your heart is broken.  It’s a naturally reaction.  However there is a difference between caring and protecting your heart and walling yourself and your heart off.  Protect yourself,  pay attention to the red flags, your inner “woman” sense, your knowledge from past experiences in your life.  Be knowledgeable and wise in your actions, be careful but do not wall yourself off in loneliness.  By forgiving the other person it’s easier to trust.
Picture
Photo by Leighann Blackwood on Unsplash

Love yourself first

Picture
Photo by DESIGNECOLOGIST on Unsplash
If you love yourself first you are never without love.  If you love yourself first and fully then the love of another is extra and becomes a treat not a necessity.  Falling steadily in love with ones self is the best love affair.  It's a love affair to remember!
Picture
Picture
0 Comments



Leave a Reply.

    Author

    Embracing my imperfection and striving for perfection through grace.

    Archives

    November 2020
    October 2020
    September 2020
    August 2020
    April 2020
    February 2020
    January 2020
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    September 2018
    June 2018
    May 2018
    March 2018
    February 2018

    Categories

    All
    Adventures In Dating
    Celebration Time
    Dear Diary...
    Motherhood
    Sassy And Apt To Stay That Way
    Toddler Tips
    Travel
    Working Mom

    RSS Feed

Proudly powered by Weebly
Photo used under Creative Commons from steevithak
  • Home
  • Imperfect Lifestyle Blog
  • In The Clinic Blog
  • About
  • Contact